Chang Tai Do Karate & fitness, Inc.

Beginners Age 4-7 

• Resident of City of Los Altos: 172$/ 3-Months 
• Non-Resident of City of Los Altos: 202$/ 3-Months 

Introduction to proper stretching, basic blocks, punches, kicks, strikes, and what to do to defend off an attacker. Children’s natural curiosity and playfulness combined with basic karate drill help develop coordination, mental focus and alertness. A great way to learn discipline, respect, self-confidence, help release energy and prepare students for future more structured classes. Class is suitable for white belts up to two stripes. 

Required Materials

• Uniform, equipment and testing are additional fees (Total $90) and will be collected after first class.
• Custom fitted Chang Tai Do Karate Gi: $55
• White Belt Testing Fee: $35 
• Note: Non-Chang Tai Do Karate Uniform/ Equipment will be not be acceptable/ permitted in class. Students will be required to purchase Chang Tai Do Equipment if students provide their own uniform/ equipment. 

Beginners / Intermediate Ages 8+

• Resident of City of Los Altos: 191$/ 3-Months 
• Non-Resident of City of Los Altos: 224$/ 3-Months 

Students will learn proper stretching, basic blocks, punches, kicks, self-defense and forms (Kata) while being introduced to the history and terminology of Chang Tai Do Karate. Returning students will also learn sparring. Training will help students develop better mental focus, coordination, discipline, respect, strength, endurance and skills to defend oneself. This is a great opportunity for family and friends to get in shape, reduce stress and spend quality time together. This level is for white and yellow belt students.

Required Materials

• Uniform, equipment and testing are additional fees (Total $700) and will be collected after first class. Limited Time Offer for New Students: Like us on Facebook & write us a review on Yelp and we will give a $50 discount off of the $700 gear. 
• Custom fitted Chang Tai Do Karate Gi, Sparring Headgear, Chest guard, Pair of Arm Pads, Pair of Foot Pads, Groan Protector, Duffle Bag, 1st Time White Belt Testing Fee: $700
• For returning students, Belt Testing Fee will vary. Please check with instructor for the price.
• Note: Non-Chang Tai Do Karate Uniform/ Equipment will be not be acceptable/ permitted in class. Students will be required to purchase Chang Tai Do Equipment if students provide their own uniform/ equipment. 

Advanced 12+

• Resident of City of Los Altos: 191$/ 3-Months 
• Non-Resident of City of Los Altos: 224$/ 3-Months 

Students will be drilled on blocks, punches, kicks, self-defense, forms (Kata), sparring (Kumite and Escrima Sticks) as well as combination techniques. Stretching time will not be extensive. Students will be responsible for stretching before class to avoid injury. This level is for students who have earned an orange belt and above.

Required Materials

• For returning students, Belt Testing Fee will vary. Please check with instructor for the price.